Cheesy, crispy, so amazingly good that they'll easily replace those other tots as your family's favorite side dish.
BAKED CAULI TOTS
Ingredients
- 3 cups shredded cauliflower (about half of a head. See Note.)
- 4 oz. shredded sharp cheddar cheese (about 1 cup)
- 1 egg
- 1/4 cup cornmeal or bread crumbs or ground oats also work
- 1 teaspoon kosher salt
- a few grinds black pepper
- 1/2 teaspoon ground mustard
Instructions
- Preheat your oven to 400°F. Spray a mini muffin tin with oil or cooking spray.
- Place the shredded cauliflower in a kitchen towel and squeeze out the excess moisture.
- Combine all of the ingredients in a large bowl, and mix together thoroughly. I like to use a fork.
- Using a spoon or scoop, divide the mixture between the muffin cups and press down firmly into the cups.
- Bake at 400°F for 20-25 minutes, or until golden brown.
- Allow to cool slightly before running a knife around the edge to pop the tots out of the muffin tin.
- Notes
- You can use the shredding attachment for a food processor or a hand grater.
Reacipe Adapted From Cup Cakes & Kale Chips